The Vinyasa yoga style is a constant flow that strings postures together seamlessly from one to another, using breath. Hatha yoga is at a slower pace, with focus on the breath, controlled movements, and stretching yoga style is holding poses to get down to the connective tissues and to help you see yourself on a deeper level through the practice of stillness. Yin yoga style is holding poses to get down to the connective tissues and to help see yourself on a deeper level through the practice of stillness.
My teaching style is calming and reassuring with a focus on the transitions, your presence and your breath. My relaxed guided practice is designed to give you space to slow down and connect with your breath and inner self. When this practice is approached with mindfulness and intention it has the power to transform you on a deeper level in all aspects of your life. Yoga gave me the tools to create balance in my life, teaching me flexibility, both physically and mentally.
Believe in yourself and
Through gentle touch, the energy healing method known as Reiki encourages relaxation and lowers stress and anxiety. Reiki helps the body's innate capacity to heal itself, and as a result, can promote healing. By slowing down your brain waves, which have an impact on all of your body's cells, this simple meditation helps your body heal itself.
You have the power to leap and seize what your spirit is beckoning for. Take the leap, you’ll be glad you did.
Investment - Priceless
Elevate
Spicy Girlie
Tranquil
Reiki Energy Healing 45 minutes
$100
Vinyasa Yoga
Hatha Yoga
Yin Yoga
60 minute private session
$75
I would adore to work with you to you take steps toward the change you desire in your life and soul. Through transformation, we unveil the best aspects of ourselves.
Decide to sign up for a yoga class. My goal for every class is for you to leave your mat feeling inspired, connected, and refreshed.
Immerse yourself in my blends to awaken your inner brilliance!
Small Group Yoga and Sound Session - 60 minutes $130 (up to 3)
each additional person $25
With each service I offer, products, and piece of information is created with the goal of fostering your growth through love, smiles, and content.
BLOG
Contact
SHop
Services
About
Home
505.270.5249
moxie@skmoxie.com
BACK TO TOP